SUPERFOOD SEEDBAR vs ALMOND & CRANBERRY NUT BARS
Nutrition comparison per 100 g serving
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SUPERFOOD SEEDBAR wins in 6 out of 11 nutrient categories
SUPERFOOD SEEDBAR: 6
vs
ALMOND & CRANBERRY NUT BARS: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD SEEDBAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Calories | 392 cal | 475 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 27.5 g | 47.5 g | |
| Fat | 27.5 g | 32.5 g | |
| Fiber | 5.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 50 MG |
Minerals
| Mineral | SUPERFOOD SEEDBAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 108 MG | 12 MG |