SUPERFOOD SEEDBAR vs ANCIENT HARVEST
Nutrition comparison per 100 g serving
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ANCIENT HARVEST wins in 6 out of 10 nutrient categories
SUPERFOOD SEEDBAR: 3
vs
ANCIENT HARVEST: 6
(1 ties)
Overview
| Nutrient | SUPERFOOD SEEDBAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 11.8 g | 25 g | |
| Carbs | 29.4 g | 50 g | |
| Fat | 27.5 g | 15 g | |
| Fiber | 7.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SUPERFOOD SEEDBAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Sodium, Na | 78 MG | 212 MG |