SUPERFOOD SEEDBAR vs VEGA
Nutrition comparison per 100 g serving
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SUPERFOOD SEEDBAR wins in 5 out of 10 nutrient categories
SUPERFOOD SEEDBAR: 5
vs
VEGA: 3
(2 ties)
Overview
| Nutrient | SUPERFOOD SEEDBAR | VEGA | Winner |
|---|---|---|---|
| Calories | 431 cal | 476 cal | |
| Protein | 11.8 g | 11.9 g | |
| Carbs | 31.4 g | 47.6 g | |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 7.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SEEDBAR | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD SEEDBAR | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 48 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 88 MG | 190 MG |