SUPERFOOD RICH vs ALMOND CHERRY BARS
Nutrition comparison per 100 g serving
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ALMOND CHERRY BARS wins in 6 out of 11 nutrient categories
SUPERFOOD RICH: 3
vs
ALMOND CHERRY BARS: 6
(2 ties)
Overview
| Nutrient | SUPERFOOD RICH | ALMOND CHERRY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 17.8 g | 21.2 g | |
| Carbs | 53.3 g | 40.9 g | |
| Fat | 13.3 g | 22.7 g | |
| Fiber | 8.9 g | 19.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD RICH | ALMOND CHERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD RICH | ALMOND CHERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 121 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 167 MG | 227 MG |