SUPERFOOD PROTEIN BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 8 out of 15 nutrient categories
SUPERFOOD PROTEIN BAR: 5
vs
POWERBAR: 8
(2 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 354 cal | |
| Protein | 20 g | 12.3 g | |
| Carbs | 50 g | 69.2 g | |
| Fat | 18 g | 5.4 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.6 MG |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 385 MG | |
| Iron, Fe | 7.2 MG | 6.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 300 MG | 308 MG |