SUPERFOOD PROTEIN BAR vs APPLE CINNAMON FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
SUPERFOOD PROTEIN BAR: 7
vs
APPLE CINNAMON FRUIT & GRAIN BARS: 7
(4 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 378 cal | |
| Protein | 20 g | 2.7 g | |
| Carbs | 52 g | 73.0 g | |
| Fat | 14 g | 8.1 g | |
| Fiber | 12 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 54 MG | |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Magnesium, Mg | 160 MG | 81 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 380 MG | 189 MG |