SUPERFOOD PROTEIN BAR vs YOGURT & LEMON BARS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD PROTEIN BAR wins in 6 out of 12 nutrient categories
SUPERFOOD PROTEIN BAR: 6
vs
YOGURT & LEMON BARS: 4
(2 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 357 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 48 g | 52.4 g | |
| Fat | 18 g | 14.3 g | |
| Fiber | 10 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 107 MG | |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 340 MG | 310 MG |