SUPERFOOD PROTEIN BAR vs SPECIAL K
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD PROTEIN BAR wins in 7 out of 11 nutrient categories
SUPERFOOD PROTEIN BAR: 7
vs
SPECIAL K: 2
(2 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | SPECIAL K | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 20 g | 4 g | |
| Carbs | 48 g | 80 g | |
| Fat | 18 g | 8 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | SPECIAL K | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | SPECIAL K | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Sodium, Na | 340 MG | 320 MG |