SUPERFOOD PROTEIN BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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SUPERFOOD PROTEIN BAR wins in 5 out of 10 nutrient categories
SUPERFOOD PROTEIN BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 417 cal | 395 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 16.7 g | 15.8 g | |
| Fiber | 5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 7.5 MG | 0 MG | |
| Sodium, Na | 133 MG | 342 MG |