SUPERFOOD ICE TREAT vs PRE-BAKED CUSTARD PIE
Nutrition comparison per 100 g serving
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SUPERFOOD ICE TREAT wins in 8 out of 14 nutrient categories
SUPERFOOD ICE TREAT: 8
vs
PRE-BAKED CUSTARD PIE: 4
(2 ties)
Overview
| Nutrient | SUPERFOOD ICE TREAT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 110 cal | 256 cal | |
| Protein | 5.6 g | 5.6 g | |
| Carbs | 18.9 g | 30.4 g | |
| Fat | 2.2 g | 12.8 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ICE TREAT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 1 MG |
Minerals
| Mineral | SUPERFOOD ICE TREAT | PRE-BAKED CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 17 MG | 272 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |