SUPERFOOD GRANOLA SMOOTHIE BOWL vs NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
SUPERFOOD GRANOLA SMOOTHIE BOWL: 5
vs
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 9
(1 ties)
Overview
| Nutrient | SUPERFOOD GRANOLA SMOOTHIE BOWL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 63.3 g | 92.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 13.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD GRANOLA SMOOTHIE BOWL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | SUPERFOOD GRANOLA SMOOTHIE BOWL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 10.8 MG | |
| Potassium, K | 467 MG | 77 MG | |
| Sodium, Na | 267 MG | 462 MG |