SUPERFOOD GRANOLA SMOOTHIE BOWL vs JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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SUPERFOOD GRANOLA SMOOTHIE BOWL wins in 6 out of 10 nutrient categories
SUPERFOOD GRANOLA SMOOTHIE BOWL: 6
vs
JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL: 3
(1 ties)
Overview
| Nutrient | SUPERFOOD GRANOLA SMOOTHIE BOWL | JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 368 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 63.3 g | 84.2 g | |
| Fat | 20 g | 1.3 g | |
| Fiber | 13.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD GRANOLA SMOOTHIE BOWL | JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 467 MG | 105 MG | |
| Sodium, Na | 267 MG | 763 MG |