SUPERFOOD FRESHLY BAKED BAR vs PEPPERMINT BARK BAR
Nutrition comparison per 100 g serving
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PEPPERMINT BARK BAR wins in 8 out of 11 nutrient categories
SUPERFOOD FRESHLY BAKED BAR: 2
vs
PEPPERMINT BARK BAR: 8
(1 ties)
Overview
| Nutrient | SUPERFOOD FRESHLY BAKED BAR | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calories | 491 cal | 360 cal | |
| Protein | 5.3 g | 38 g | |
| Carbs | 47.4 g | 42 g | |
| Fat | 31.6 g | 8 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD FRESHLY BAKED BAR | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD FRESHLY BAKED BAR | PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 300 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 246 MG | 360 MG | |
| Sodium, Na | 44 MG | 240 MG |