SUPERFOOD ENERGY BAR vs LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR
Nutrition comparison per 100 g serving
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SUPERFOOD ENERGY BAR wins in 17 out of 21 nutrient categories
SUPERFOOD ENERGY BAR: 17
vs
LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | SUPERFOOD ENERGY BAR | LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 433 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 55 g | 76.7 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ENERGY BAR | LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 15 MG | 0 MG | |
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-12 | 4.5 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD ENERGY BAR | LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Magnesium, Mg | 233 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 41 UG | 0 UG | |
| Sodium, Na | 142 MG | 233 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |