SUPERFOOD ENERGY BAR vs PROTEIN SNACK MINI BAR
Nutrition comparison per 100 g serving
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SUPERFOOD ENERGY BAR wins in 13 out of 24 nutrient categories
SUPERFOOD ENERGY BAR: 13
vs
PROTEIN SNACK MINI BAR: 10
(1 ties)
Overview
| Nutrient | SUPERFOOD ENERGY BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 360 cal | |
| Protein | 16.1 g | 40 g | |
| Carbs | 56.5 g | 32 g | |
| Fat | 14.5 g | 8 g | |
| Fiber | 14.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ENERGY BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 0 UG | |
| Niacin | 16.1 MG | 8 MG | |
| Pantothenic acid | 3.6 MG | 4 MG | |
| Riboflavin | 1.0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 4.8 UG | 2.4 UG | |
| Vitamin B-6 | 1.6 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 48.4 MG | 24 MG |
Minerals
| Mineral | SUPERFOOD ENERGY BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 400 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 5.8 MG | 4.3 MG | |
| Magnesium, Mg | 161 MG | 64 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 240 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Selenium, Se | 40 UG | 0 UG | |
| Sodium, Na | 290 MG | 140 MG | |
| Zinc, Zn | 12.1 MG | 6 MG |