SUPERFOOD ENERGY BAR vs PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR
Nutrition comparison per 100 g serving
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SUPERFOOD ENERGY BAR wins in 16 out of 21 nutrient categories
SUPERFOOD ENERGY BAR: 16
vs
PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD ENERGY BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 16.1 g | 23.3 g | |
| Carbs | 56.5 g | 36.7 g | |
| Fat | 14.5 g | 30 g | |
| Fiber | 14.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ENERGY BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 107 UG | |
| Niacin | 16.1 MG | 16.7 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD ENERGY BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 167 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Magnesium, Mg | 161 MG | 107 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Selenium, Se | 40 UG | 0 UG | |
| Sodium, Na | 290 MG | 150 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |