SUPERFOOD ENERGY BAR vs CHOCOLATE SALTED CARAMEL BAR
Nutrition comparison per 100 g serving
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SUPERFOOD ENERGY BAR wins in 14 out of 21 nutrient categories
SUPERFOOD ENERGY BAR: 14
vs
CHOCOLATE SALTED CARAMEL BAR: 6
(1 ties)
Overview
| Nutrient | SUPERFOOD ENERGY BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 16.1 g | 38 g | |
| Carbs | 56.5 g | 40 g | |
| Fat | 14.5 g | 10 g | |
| Fiber | 14.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ENERGY BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 0 UG | |
| Niacin | 16.1 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD ENERGY BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 260 MG | |
| Iron, Fe | 5.8 MG | 1.4 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Selenium, Se | 40 UG | 0 UG | |
| Sodium, Na | 290 MG | 440 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |