SUPERFOOD CRUMBLE vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 8 out of 14 nutrient categories
SUPERFOOD CRUMBLE: 4
vs
HY-VEE: 8
(2 ties)
Overview
| Nutrient | SUPERFOOD CRUMBLE | HY-VEE | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 27.0 g | 78.6 g | |
| Fat | 29.7 g | 7.1 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD CRUMBLE | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD CRUMBLE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 68 MG | 1,214 MG |