SUPERFOOD CEREAL vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
SUPERFOOD CEREAL: 4
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 373 cal | |
| Protein | 10.4 g | 9.8 g | |
| Carbs | 64.9 g | 58.8 g | |
| Fat | 9.1 g | 17.7 g | |
| Fiber | 10.4 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.4 MG |
Minerals
| Mineral | SUPERFOOD CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 78 MG | |
| Iron, Fe | 4.7 MG | 5.3 MG | |
| Sodium, Na | 26 MG | 78 MG |