SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS vs CREAMY NO STIR-PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NO STIR-PEANUT BUTTER SPREAD wins in 6 out of 10 nutrient categories
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 3
vs
CREAMY NO STIR-PEANUT BUTTER SPREAD: 6
(1 ties)
Overview
| Nutrient | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | CREAMY NO STIR-PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 569 cal | 594 cal | |
| Protein | 15.7 g | 21.9 g | |
| Carbs | 31.4 g | 25 g | |
| Fat | 45.1 g | 46.9 g | |
| Fiber | 3.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | CREAMY NO STIR-PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 62 MG | |
| Iron, Fe | 5.3 MG | 1.1 MG | |
| Potassium, K | 412 MG | 438 MG | |
| Sodium, Na | 108 MG | 312 MG |