SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS vs ALMOND BUTTER STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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ALMOND BUTTER STRAWBERRY SPREAD wins in 5 out of 10 nutrient categories
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 4
vs
ALMOND BUTTER STRAWBERRY SPREAD: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 569 cal | 421 cal | |
| Protein | 15.7 g | 10.5 g | |
| Carbs | 31.4 g | 42.1 g | |
| Fat | 45.1 g | 29.0 g | |
| Fiber | 3.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 211 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Potassium, K | 412 MG | 421 MG | |
| Sodium, Na | 108 MG | 13 MG |