SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS vs HAZELNUT SPREAD WITH REAL COCOA
Nutrition comparison per 100 g serving
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SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS wins in 7 out of 10 nutrient categories
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 7
vs
HAZELNUT SPREAD WITH REAL COCOA: 2
(1 ties)
Overview
| Nutrient | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | HAZELNUT SPREAD WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 562 cal | 514 cal | |
| Protein | 15.6 g | 5.4 g | |
| Carbs | 31.3 g | 62.2 g | |
| Fat | 46.9 g | 29.7 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | HAZELNUT SPREAD WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 54 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Potassium, K | 438 MG | 378 MG | |
| Sodium, Na | 109 MG | 54 MG |