SUPERFOOD BAR vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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SUPERFOOD BAR wins in 5 out of 10 nutrient categories
SUPERFOOD BAR: 5
vs
PEPPERMINT BARK: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD BAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 561 cal | 500 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 47.4 g | 62.5 g | |
| Fat | 40.4 g | 25 g | |
| Fiber | 10.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD BAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Sodium, Na | 35 MG | 38 MG |