SUPERFOOD BAR vs MILK CHOCOLATE CANDY & SURPRISE!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUPERFOOD BAR: 5
vs
MILK CHOCOLATE CANDY & SURPRISE!: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD BAR | MILK CHOCOLATE CANDY & SURPRISE! | Winner |
|---|---|---|---|
| Calories | 561 cal | 500 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 47.4 g | 60 g | |
| Fat | 40.4 g | 25 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BAR | MILK CHOCOLATE CANDY & SURPRISE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD BAR | MILK CHOCOLATE CANDY & SURPRISE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 35 MG | 100 MG |