SUPERFOOD BAR vs BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR
Nutrition comparison per 100 g serving
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BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR wins in 6 out of 11 nutrient categories
SUPERFOOD BAR: 3
vs
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | SUPERFOOD BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 360 cal | |
| Protein | 8.9 g | 24 g | |
| Carbs | 64.3 g | 44 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 8.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD BAR | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 375 MG | 420 MG | |
| Sodium, Na | 375 MG | 540 MG |