SUPERFOOD BAR 70% DARK CHOCOLATE vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 6 out of 11 nutrient categories
SUPERFOOD BAR 70% DARK CHOCOLATE: 4
vs
PEANUT: 6
(1 ties)
Overview
| Nutrient | SUPERFOOD BAR 70% DARK CHOCOLATE | PEANUT | Winner |
|---|---|---|---|
| Calories | 540 cal | 475 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 52 g | 40 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BAR 70% DARK CHOCOLATE | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD BAR 70% DARK CHOCOLATE | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Potassium, K | 750 MG | 375 MG | |
| Sodium, Na | 400 MG | 425 MG |