SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS vs RAPUNZEL
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 7 out of 11 nutrient categories
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 7
vs
RAPUNZEL: 2
(2 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | RAPUNZEL | Winner |
|---|---|---|---|
| Calories | 562 cal | 610 cal | |
| Protein | 18.8 g | 8.3 g | |
| Carbs | 25 g | 41 g | |
| Fat | 46.9 g | 45 g | |
| Fiber | 12.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | RAPUNZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | RAPUNZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 200 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 94 MG | 68 MG |