SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS vs REDUCED FAT CHUNKY PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 6 out of 11 nutrient categories
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 6
vs
REDUCED FAT CHUNKY PEANUT SPREAD: 3
(2 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 531 cal | |
| Protein | 18.8 g | 15.6 g | |
| Carbs | 25 g | 40.6 g | |
| Fat | 46.9 g | 37.5 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 94 MG | 344 MG |