SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS vs PEANUT BUTTER & STRAWBERRY JELLY STRIPS
Nutrition comparison per 100 g serving
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SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 6 out of 11 nutrient categories
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 6
vs
PEANUT BUTTER & STRAWBERRY JELLY STRIPS: 3
(2 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | PEANUT BUTTER & STRAWBERRY JELLY STRIPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 453 cal | |
| Protein | 18.8 g | 13.2 g | |
| Carbs | 25 g | 45.3 g | |
| Fat | 46.9 g | 24.5 g | |
| Fiber | 12.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | PEANUT BUTTER & STRAWBERRY JELLY STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | PEANUT BUTTER & STRAWBERRY JELLY STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 94 MG | 264 MG |