SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 3
vs
CREAMY ALMOND BUTTER: 3
(4 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 25 g | 31.3 g | |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 203 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 656 MG | 588 MG | |
| Sodium, Na | 94 MG | 281 MG |