SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS vs SPREAD
Nutrition comparison per 100 g serving
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SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 8 out of 11 nutrient categories
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 8
vs
SPREAD: 1
(2 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | SPREAD | Winner |
|---|---|---|---|
| Calories | 569 cal | 600 cal | |
| Protein | 19.6 g | 0 g | |
| Carbs | 23.5 g | 55 g | |
| Fat | 49.0 g | 40 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 549 MG | 0 MG | |
| Sodium, Na | 88 MG | 5 MG |