SUPERFOOD ALMOND BUTTER vs COCOA HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ALMOND BUTTER wins in 6 out of 11 nutrient categories
SUPERFOOD ALMOND BUTTER: 6
vs
COCOA HAZELNUT SPREAD: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 514 cal | |
| Protein | 18.8 g | 5.4 g | |
| Carbs | 25 g | 62.2 g | |
| Fat | 46.9 g | 29.7 g | |
| Fiber | 9.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 431.2 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD ALMOND BUTTER | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 86 MG | |
| Iron, Fe | 8.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 25 MG | 41 MG |