SUPEREATS vs REAL VEGETABLE SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SUPEREATS wins in 6 out of 10 nutrient categories
SUPEREATS: 6
vs
REAL VEGETABLE SWEET POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SUPEREATS | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 520 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 64.3 g | 56 g | |
| Fat | 10.7 g | 34 g | |
| Fiber | 14.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPEREATS | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 9.6 MG |
Minerals
| Mineral | SUPEREATS | REAL VEGETABLE SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 400 MG | |
| Iron, Fe | 5.1 MG | 7.2 MG | |
| Sodium, Na | 714 MG | 540 MG |