SUPEREATS vs FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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SUPEREATS wins in 7 out of 11 nutrient categories
SUPEREATS: 7
vs
FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS: 3
(1 ties)
Overview
| Nutrient | SUPEREATS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPEREATS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | SUPEREATS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 714 MG | 1,000 MG |