SUPEREATS vs ALWAYS SAVE
Nutrition comparison per 100 g serving
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SUPEREATS wins in 8 out of 10 nutrient categories
SUPEREATS: 8
vs
ALWAYS SAVE: 1
(1 ties)
Overview
| Nutrient | SUPEREATS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPEREATS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | SUPEREATS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 536 MG |