Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUPEREATS vs ROUTE 11

Nutrition comparison per 100 g serving

Ad 468x60
SUPEREATS wins in 9 out of 11 nutrient categories
SUPEREATS: 9 vs ROUTE 11: 1 (1 ties)

Overview

Nutrient SUPEREATS ROUTE 11 Winner
Calories 464 cal 536 cal
Protein 14.3 g 7.1 g
Carbs 53.6 g 57.1 g
Fat 25 g 28.6 g
Fiber 14.3 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPEREATS ROUTE 11 Winner
Vitamin C, total ascorbic acid 171.4 MG 42.9 MG

Minerals

Mineral SUPEREATS ROUTE 11 Winner
Calcium, Ca 357 MG 71 MG
Iron, Fe 3.9 MG 2.6 MG
Potassium, K 0 MG 1,429 MG
Sodium, Na 679 MG 304 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.