SUPEREATS vs ROUTE 11

Nutrition comparison per 100 g serving

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SUPEREATS wins in 9 out of 11 nutrient categories

SUPEREATS: 9 vs ROUTE 11: 1 (1 ties)

Overview

Nutrient	SUPEREATS	ROUTE 11	Winner
Calories	464 cal	536 cal
Protein	14.3 g	7.1 g
Carbs	53.6 g	57.1 g
Fat	25 g	28.6 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUPEREATS	ROUTE 11	Winner
Vitamin C, total ascorbic acid	171.4 MG	53.6 MG

Mineral	SUPEREATS	ROUTE 11
Calcium, Ca	357 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	1,464 MG
Sodium, Na	679 MG	643 MG

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