SUPERBUTTER & MULTIGRAIN CRACKERS vs PROTEIN LOVER'S A HEARTY
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN LOVER'S A HEARTY wins in 11 out of 17 nutrient categories
SUPERBUTTER & MULTIGRAIN CRACKERS: 4
vs
PROTEIN LOVER'S A HEARTY: 11
(2 ties)
Overview
| Nutrient | SUPERBUTTER & MULTIGRAIN CRACKERS | PROTEIN LOVER'S A HEARTY | Winner |
|---|---|---|---|
| Calories | 516 cal | 155 cal | |
| Protein | 14.5 g | 11.3 g | |
| Carbs | 51.6 g | 18.3 g | |
| Fat | 29.0 g | 5.6 g | |
| Fiber | 8.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBUTTER & MULTIGRAIN CRACKERS | PROTEIN LOVER'S A HEARTY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 8.5 MG |
Minerals
| Mineral | SUPERBUTTER & MULTIGRAIN CRACKERS | PROTEIN LOVER'S A HEARTY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 56 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 106 MG | |
| Sodium, Na | 169 MG | 331 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |