SUPERBUTTER & MULTIGRAIN CRACKERS vs BREAKFAST BAKES
Nutrition comparison per 100 g serving
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SUPERBUTTER & MULTIGRAIN CRACKERS wins in 5 out of 10 nutrient categories
SUPERBUTTER & MULTIGRAIN CRACKERS: 5
vs
BREAKFAST BAKES: 4
(1 ties)
Overview
| Nutrient | SUPERBUTTER & MULTIGRAIN CRACKERS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calories | 516 cal | 141 cal | |
| Protein | 14.5 g | 6.1 g | |
| Carbs | 51.6 g | 17.2 g | |
| Fat | 29.0 g | 5.1 g | |
| Fiber | 8.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBUTTER & MULTIGRAIN CRACKERS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.2 MG |
Minerals
| Mineral | SUPERBUTTER & MULTIGRAIN CRACKERS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Sodium, Na | 169 MG | 192 MG |