SUPERBRITTLE vs BANANA OAT SQUARES WITH SUPERFOOD LUCUMA
Nutrition comparison per 100 g serving
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SUPERBRITTLE wins in 13 out of 20 nutrient categories
SUPERBRITTLE: 13
vs
BANANA OAT SQUARES WITH SUPERFOOD LUCUMA: 3
(4 ties)
Overview
| Nutrient | SUPERBRITTLE | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 57.5 g | 40.5 g | |
| Fat | 17.5 g | 26.2 g | |
| Fiber | 17.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBRITTLE | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERBRITTLE | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 95 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 825 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Selenium, Se | 32 UG | 0 UG | |
| Sodium, Na | 50 MG | 357 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |