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SUPERBO vs DIRTY FRESH MINT LEAF

Nutrition comparison per 100 g serving

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SUPERBO wins in 5 out of 10 nutrient categories
SUPERBO: 5 vs DIRTY FRESH MINT LEAF: 3 (2 ties)

Overview

Nutrient SUPERBO DIRTY FRESH MINT LEAF Winner
Calories 152 cal 242 cal
Protein 3.8 g 1.7 g
Carbs 20.3 g 34.2 g
Fat 6.3 g 10.8 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPERBO DIRTY FRESH MINT LEAF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUPERBO DIRTY FRESH MINT LEAF Winner
Calcium, Ca 127 MG 17 MG
Iron, Fe 0 MG 1.2 MG
Sodium, Na 51 MG 92 MG
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