SUPERBO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
SUPERBO: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SUPERBO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 222 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 19.0 g | 25 g | |
| Fat | 6.3 g | 13.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SUPERBO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 47 MG | 49 MG |