SUPERBO vs SWEET FREEDOM ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPERBO: 4
vs
SWEET FREEDOM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | SUPERBO | SWEET FREEDOM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 21.9 g | 29.0 g | |
| Fat | 4.8 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBO | SWEET FREEDOM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERBO | SWEET FREEDOM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 514 MG | 66 MG |