SUPERBO vs GOURMET FROZEN CUSTARD
Nutrition comparison per 100 g serving
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SUPERBO wins in 6 out of 10 nutrient categories
SUPERBO: 6
vs
GOURMET FROZEN CUSTARD: 2
(2 ties)
Overview
| Nutrient | SUPERBO | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 175 cal | 312 cal | |
| Protein | 4.1 g | 2.6 g | |
| Carbs | 22.7 g | 22.1 g | |
| Fat | 7.2 g | 24.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBO | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERBO | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 52 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 46 MG | 117 MG |