SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS: 4
vs
CHEDDAR POPCORN: 5
(2 ties)
Overview
| Nutrient | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 679 MG | 286 MG | |
| Sodium, Na | 54 MG | 1,071 MG |