SUPER TRIO SUPER SWIRLS OF VANILLA FLAVORED BLUE vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
SUPER TRIO SUPER SWIRLS OF VANILLA FLAVORED BLUE: 3
vs
ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | SUPER TRIO SUPER SWIRLS OF VANILLA FLAVORED BLUE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 209 cal | 176 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 25.4 g | 29.7 g | |
| Fat | 10.5 g | 2.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER TRIO SUPER SWIRLS OF VANILLA FLAVORED BLUE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SUPER TRIO SUPER SWIRLS OF VANILLA FLAVORED BLUE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 132 MG |