SUPER SWEET YELLOW CORN vs SAUCE, SAVORY BLACK PEPPER
Nutrition comparison per 100 g serving
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SUPER SWEET YELLOW CORN wins in 5 out of 10 nutrient categories
SUPER SWEET YELLOW CORN: 5
vs
SAUCE, SAVORY BLACK PEPPER: 3
(2 ties)
Overview
| Nutrient | SUPER SWEET YELLOW CORN | SAUCE, SAVORY BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 111 cal | 231 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 23.3 g | 27.7 g | |
| Fat | 1.1 g | 12.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWEET YELLOW CORN | SAUCE, SAVORY BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SUPER SWEET YELLOW CORN | SAUCE, SAVORY BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 1,646 MG |