SUPER SWEET WHITE CORN vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 9 out of 10 nutrient categories
SUPER SWEET WHITE CORN: 0
vs
FOOD LION: 9
(1 ties)
Overview
| Nutrient | SUPER SWEET WHITE CORN | FOOD LION | Winner |
|---|---|---|---|
| Calories | 111 cal | 53 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 23.3 g | 9.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWEET WHITE CORN | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 63.5 MG |
Minerals
| Mineral | SUPER SWEET WHITE CORN | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 18 MG |