SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN vs MUSHY CHIP SHOP
Nutrition comparison per 100 g serving
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MUSHY CHIP SHOP wins in 6 out of 10 nutrient categories
SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN: 1
vs
MUSHY CHIP SHOP: 6
(3 ties)
Overview
| Nutrient | SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN | MUSHY CHIP SHOP | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 20 g | 13.1 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 2.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN | MUSHY CHIP SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 180 MG |