SUPER SWEET HEIRLOOM NAVEL ORANGES vs SCRATCH MEAL KIT TERIYAKI BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SUPER SWEET HEIRLOOM NAVEL ORANGES wins in 6 out of 10 nutrient categories
SUPER SWEET HEIRLOOM NAVEL ORANGES: 6
vs
SCRATCH MEAL KIT TERIYAKI BEEF: 3
(1 ties)
Overview
| Nutrient | SUPER SWEET HEIRLOOM NAVEL ORANGES | SCRATCH MEAL KIT TERIYAKI BEEF | Winner |
|---|---|---|---|
| Calories | 52 cal | 181 cal | |
| Protein | 0.7 g | 8.0 g | |
| Carbs | 12.3 g | 27.7 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SWEET HEIRLOOM NAVEL ORANGES | SCRATCH MEAL KIT TERIYAKI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 0.1 MG | 1.9 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 0 MG | 237 MG |